MATCHA

STRESS RELIEVE

A cup of matcha for a beautiful day

Matcha is a powdered green tea drink that is one of favorite drinks. especially for

young people.

Having a calming aroma, Matcha can help relieve stress.

When you are having a lot of thoughts, try enjoying this calming green scent, enjoy the distinctive taste and smell

Meditation in any form has good benefits for the body, By meditating, we can relax the mind and body that need space to rest.

so, if you do meditation, try to be accompanied by drinking Matcha on this one.

The content in it can help you to focus more and concentrate, so that the meditation you do will be more leverage.

Drink for Meditation

Health benefits of matcha.

Matcha contains nutrients from whole tea leaves so it contains more caffeine and antioxidants than green tea.

The following are the benefits of matcha for health:

1. Matcha Protects liver health.

Studies have found that matcha may help protect the liver. matcha helps prevent damage to the kidneys and liver. The way matcha works is that green tea extract significantly reduces liver enzyme levels.

2. Matcha helps prevent cancer.

Matcha is full of health-promoting compounds, some of which have been linked to cancer prevention.

3. Matcha improves heart health

Several studies have shown that drinking green tea, which has nutrients similar to matcha, may protect against heart disease. Green tea has been shown to reduce total cholesterol and bad cholesterol.

4. Matcha helps you lose weight

Matcha is well known for its ability to promote weight loss. In fact, studies show that Matcha can help speed up metabolism to increase energy expenditure and increase fat burning.